Too tired to figure out what's for dinner?We've got your week.

Plassiette plans your lunches and dinners for the week in 30 seconds, with a shopping list that keeps food out of the bin.

Plan my week
Your week · 2 peopleBalanced

Monday

  • Salmon, avocado & cucumber bowl20 min
  • Veggie bean & avocado tacos15 min

Tuesday

  • Greek salad with pitta10 min
  • Creamy salmon & spinach pasta20 min

52 min

saved this week

£263

saved this week vs fish and chips

42 items, sorted by aisle

Your shopping list works in every supermarket:

  • Tesco
  • Sainsbury's
  • Asda
  • Aldi
  • Morrisons
  • Lidl
  • Waitrose

How Plassiette changes your week.

  • Time

    52 min

    saved every week

    • Your week planned in 30 seconds
    • No more wondering what to cook
    • One trip round the shop, list sorted by aisle
    Plassiette estimate — see the maths
  • Health

    Eat better

    without thinking about it

    • Fish twice a week, one of them oily
    • Beans and lentils every week
    • Under 70 g of red and processed meat a day
    Based on the NHS Eatwell Guide
  • Money

    £1.73

    per home-cooked serving, on average

    • More than 6× cheaper than fish and chips
    • A week built to fit your budget
    • Half as much food in the bin
    ADEME (French environment agency), 2019

How much will Plassiette save you?

How many people in your household?

45 hrs

saved per year

£764

saved per year

£500 of food not thrown away + £264 vs ready meals

130 kg

of food saved per year

That's more than 6 days of working time back every year.

How we calculate this
  • Planning meals takes 15 to 30 min a week: Plassiette does it for you.
  • Shopping and the trip to the shops take 65 to 130 min: with a list sorted by aisle and a single trip, we estimate you save 30%.
  • UK households throw away edible food worth about £250 per person a year, around £4.81 a week, and roughly 65 kg of food (WRAP, 2022). A French government study of 243 households measured 59% less waste once they planned their meals and shopped with a list: to stay cautious, we use 50%, for 4 people.
  • A cheap ready meal costs about £3.00, versus £1.73 on average for a portion cooked with our recipes: we count 1 meal replaced per person per week.
  • These are averages: your actual savings depend on your habits.

A few taps. Zero hassle.

  1. 01

    You answer 5 questions

    How many of you, which meals, your eating style, your store and your budget.

  2. 02

    Your balanced week appears

    14 varied meals, following the NHS Eatwell Guide.

  3. 03

    You shop, with nothing wasted

    A list sorted by aisle, with your estimated budget and a use-by date for fresh items.

It's really great: we save a huge amount on groceries, and we save so much time.
Corine, beta tester

* Reviews from our beta testers in France, translated from French.

30 seconds flat

Your week, right now.

Everything is already filled in: change what doesn’t fit, then hit the button.

01How many people?

02Which meals?

03Your style?

04Where do you shop?

To estimate your weekly shopping budget.

05Your weekly shopping budget?

Optional. With these settings, a week usually costs £95.

max
£10£200

Free · no account · no health data needed

You might be wondering…

Do I need an account?

No. You plan your week without signing up. Your meal plan is saved on your device.

How are the meal plans built?

From our recipe collection, following the NHS Eatwell Guide: two portions of fish a week including one oily fish, beans or pulses twice a week, and red and processed meat kept under 70 g a day. The most perishable food goes early in the week, and what’s left from one meal goes into the next.

How is the budget calculated?

Every ingredient has an average supermarket price, adjusted for the price level of the shop you pick (Tesco, Aldi, Waitrose…). It’s an estimate within ±10%, before offers: exact prices vary from shop to shop. If you set a maximum budget, Plassiette picks recipes that fit it, without breaking the balance of your meals.

What if I eat gluten-free?

Tick “Gluten-free”: Plassiette swaps products that contain gluten (pasta, bread, soy sauce, tortillas…) for gluten-free versions and skips recipes that can’t be adapted. If you have coeliac disease, always check the labels: we can’t guarantee there are no traces.

What if I don’t like a meal?

With full access, you can swap any meal or regenerate the whole week in one tap, without breaking the balance.

How much does it cost?

Planning your week is free, and you see all your lunches. Dinners, the full shopping list, step-by-step recipes and meal swaps come with full access: £7.99 a month, cancel anytime, or £55 once, for life.

What about my data?

We don’t ask for your name, your email or any health data. Payments are handled by Stripe: we never see your card.